Lisa's Healing Touch

Types of Massage Therapy

Massage therapy comes in many forms, each offering unique benefits. Here are the most common types we offer:

• Swedish Massage: A gentle full-body massage that promotes relaxation, improves circulation, and eases muscle tension.
• Deep Tissue Massage: Uses firm pressure to release chronic muscle tension, knots, and areas of tightness deep within the muscles.
• Hot Stone Therapy: Involves the use of heated stones to melt away tension, improve blood flow, and promote deep muscle relaxation.
• Prenatal Massage: Designed specifically for expectant mothers to relieve pregnancy-related discomforts like backaches, swelling, and fatigue.
• Aromatherapy Massage: Combines massage with essential oils to enhance physical and emotional well-being.
• Trigger Point Therapy: Focuses on specific trigger points or tight areas in the muscles to alleviate pain and improve mobility.